Believe me, I am well aware of that fact. They are
Das Interview mit dem eisenharten Chuck Vogelpohl - TEAM-ANDRO.com Chuck was training for the Nationals and didnt want to miss a single session regardless of the numerous scrapes and bruises he had just received. HAAA!!! its prety much common practice in multi-ply lifting to have your coach call depth for you. You wanted me to gain weight into the 308 and break Paul Childress' 1168-pound world record, but it was hard on my health. https://www.youtube.com/user/eliteftsMobile[Follow JOEY here!] Louie:I remember. These things will kill your bar path when you get to heavier weights; this will screw your lift. This website uses cookies to improve your experience while you navigate through the website. His range and intensity can be felt by everyone in the room. Wow! As our motto goes - "You don't have to get ready if you stay #alwaysready! So I plug away and hit 610 at my next meet and I'm happy. EFS: What do you think of static iso-holds? Manche dieser Geschichten sorgten dafr, dass Leute denken er sei ein Wahnsinniger. During all of my warm-up sets on the squat, Chuck is running the Monolift and giving me advice. I still find it hard to believe this has anything to do with Chuck not training the way Louie wants him to. But things were getting weird, and we left for the IPA. Tate would challenge these imitators, saying that if they really wanted to be like Chuck, then they should be the first person in the gym and the last one out at the end of the day. Dave Tate thought I was crazy, but that would soon change everything at Westside. I love experimenting and trying to find a better way to do things, but in the end I like coming up my my own final plan so to speak. People sure do like to talk crap about things they don't know anything about. Get the most out of just using bar weight and milk it; you should be able to hit some big numbers with them and chains. EFS: Do you ever do any max effort work on Monday? Log in. There is a video on YouTube entitled Chuck Vogelpohl 633 bench at the 2006 Arnold Classic which shows what an incredible strength athlete Chuck is. Since his new video is out and we knew thered be a lot of questions about his different training style we thought that this would give you an inside look at why he does what he does. The judge agreed to tap Louie when Chuck hit depth. He really makes a lifters life that much easier and BETTER as their numbers show (OVER AND OVER). I felt bad for him. I just wished that he wouldnt get hurt. And dont be offended if he doesnt sit down and bullshit with you for an hour. All he knew was that he had to do what he had to do. From what I heard, Chuck has been doing his own thing, not follwing the Westside way of doing things. Chuck: [At this point, Chuck breaks out some kind of Harley Davidson do-rag and starts laughing]. I know you lifted with no gear at all in the 1960s and 70s, but as gear came into powerlifting, you adapted to gear and made top ten lifts for 34 years, so who cares? So there were a lot of factors that went into it. We are a team. I recall showing up early, and you would always be waiting for me at the gym a half-hour or three-quarters of an hour before anyone else got there. Count me in! This video shows how gritty Chuck was on the platform.During one of the wonderful Dave Tate Tableltalk podcasts on YouTube, Renowned strength coach and former Westside Barbell lifter said that he had seen Chuck miss a weight in the gym, go up in weight and he would smash the greater weight for a triple. Sign up to get the latest on sales, new releases, killer workouts, actionable fitness content and more. I'm not disagreeing about Rick's ability as a coach. Now dont get me wrong, this doesnt mean Chuck likes everyone to come up to him and pat him on the back. Another example; my very first meet was the 2001 IPA Nationals, the same meet that Chuck squatted his first 1000lbs. Chuck, you had a very high tolerance to high volume, and you maintained it for your entire lifting career. Crew to P.M. Crew1:51:03 - I Told Ya/Louies Way2:05:00 - You Cant Be A Star Forever 2:14:45 - Vogephol Busting Straps 2:24:00 - Fear and Loathing in Columbus 2:33:40 - Learning From Chuck2:40:15 - Best Lifts2:47:03 - Raw 2:52:15 - Max Effort Days 2:55:58 - Most Impressive 3:03:19 - Would You Do It Again? Chuck V: I should point out that if youre here and not giving 100% than get the fuck out. I did, however, get to judge all other lifters. I dont know if the bands would help this as much as they did with me at the top. Tate agrees that Chuck certainly approaches the platform and his training programs with intensity. As I walked into the gym, one of my other teammates came over and asked me, Did you hear about Chuck? I figured this was kind of old news at this point so I said, Yea, he rolled his car before I left. But if you read interviews with their members, they basically say we show up and do what Rick tells us. A Tribute to: Chuck Mosley (1959 - 2017) (November 2017) (HQ) MrSheltonTV Productions. Rick took me from a raw bench of 375 to a first meet 520, then to a 633 at carps meet in Dubuque. [quote=Anonymous]Westside has alot of great lifters. The store will not work correctly in the case when cookies are disabled. Plus, Louie is always challenging you and I cant back down from the old man. Louie, you asked me how I got my legs to grow, and I said the bands. AG1 is available in the US, Canada, UK and Europe.[Follow ELITEFTS here!] EFS: What about your diet? WATCH:Chuck Vogelpohl's 1100-Pound Squat. When you trained last, did you do what you needed to do or what you wanted to do? Over the 45 minutes, they completed 43 sets with a starting weight of 330 lbs, then bumped it up to 390 lbs about halfway through. 1.1K views, 39 likes, 2 loves, 3 comments, 3 shares, Facebook Watch Videos from Omaha Barbell: Picked this exercise idea up from Chuck Vogelpohl while I was at the seminar with him and @eddycoan a. Vogelpohl ist der Familienname von: Alfons Vogelpohl (* 1932), deutscher Chemieingenieur; Georg Vogelpohl (1900-1975), deutscher Physiker und Reibungsforscher; Heinrich Vogelpohl, deutscher Lebensmitteltechnologe; Dies ist eine Begriffsklrungsseite zur Unterscheidung mehrerer mit demselben Wort bezeichneter Begriffe. Comments will be approved before showing up. There is NO WAY I would of could of done that without his help. Yes that would be awesome. Minutes later Chuck walked in carrying his gym bag and began getting ready to embark on his last bench press session before the meet. Look at Westside. Dave said that Chuck was an incredible training partner because he respected the gym, the weights and the equipment greatly. Lets cover the icon of Chuck V. AKA Chuck Vogelpohl, the man who had to duct tape his ribs so they wouldnt pop out of his spine. Great point about Big Iron. When you miss an attempt it sets you back 2-3 weeks. After getting stapled with a 40 lb personal record, most would have pulled out, but Chuck just did what he had to do. That works real well. Jon Call AKA Jujimufu is an American fitness celebrity with a massive following on social media. damn I wonder where he is training now. I had no warm-ups and bombed out. Was this in Tampa? We were lifting in Canton, Ohio. Tommy Fannon's Outlaws board is discussing it here and here. Just trying to keep him down, because hed get so hyped up that hed [mess] his squat up, hed fall over in the bottom, and its just like dude, settle down. I need to pull something heavier than I will pull in a competition. It helps with confidence. Dave and I wanted to do an interview with Chuck Vogelpohl for awhile and for several reasons. Well, is it time now to eat again? 172 views, 5 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Lexen Iron Workz: @chuckvogelpohl using the powerpohl with deadlifts. Matt always speaks extremely highly of Chuck, the viewer of any of these videos can tell how much reverence Matt has for Chuck. The only difference is, he really prefers and enjoys to be completely involved in everyone's training. Are you on a diet? If you are at a higher level, you instinctively know where you are, what numbers you need to hit and how weight is supposed to feel. I remember that on the day before, you had found out you had a broken vertebrate in your thoracic spine. And, Chuck, I know you know why Westside left the USPF. What does that tell you? JavaScript seems to be disabled in your browser.
Elitefts - Chuck Vogelpohl's 50th birthday | Facebook It takes more than a band to make you squat. Alle Mr. Olympia 2022 ERGEBNISSE vom Samstag. My deadlift was going up again by using lots of bands on top of the bar. For a moment there, I actually thought he might have a chance. Now you raise bull terriers along with your other hobbies. Is it based on your total? Just 2 months ago he wrote in PLUSA praising Chuck for his continued success. I would do 1,000 sit-ups and lat pulldowns. He made a world record squat at 966.7lbs in the 220 . Me and Louie, weve been lifting for so long and were still working on mastering technique. My legs would never grow until I started using bands over the bar. My squat would jump from 859-pounds to a 1,000-pound world record, but I did get a better suit, too. Chuck was taught by the legendary powerlifting coach Louie Simmons to have a critical eye in order to coach every one of this team mates. Surrender; Did you not read what he did to Chuck? As he lowered the weight, I felt a deep pit in my stomach. so rather than fall victim to the stricter judging he put his trust in his coach. Are you going to tell me this is the action of a good coach? Louie:Today I am interviewing Chuck Vogelpohl to talk about his time at Westside, the place where he has spent more than half his life. Tate said this was the hardest squatting training session of his life. ), some of the answers were hard to understand upon listening to it. Dave says he intended to make Chuck look bad and give up during this friendly competition. Expereince? BIG has got a proven system that works, just look at the stable of WR lifters, not a fluke. Some lifters are too stupid to know when they cant lift a weight. Not to mention, he still had to find a way home. Okay, here goes (regarding the, 'story' about Lou making Chuck get hurt): I'm too inflexible to squat an empty bar, but it seems to me that Chuck wouldn't have to listen to Louie regarding depth. I had an 821-pound squat, and you had a 738-pound squat. Ed Coan and Dave Tate sit down at Omaha Barbell to share insights from their respective powerlifting journeys with a group of athletes and lifters. You lifted in the 220-pound class coming down from the 255-pound class, but still won the division belt. EFS: At meets, you get a little worked up before you lift. It never dawned on him to talk about the second accident. EFS: How much protein do you get per day? On Sunday, I walked into the warm-up room, nervous and green. If a lifter cant do a weight he is told to back off. lol Kidding. They are not the same as most; you dont have a max effort day and dynamic effort day. Knowing that everything was in order, my wife and I decided to take a vacation a couple weeks before the event. Chuck came up through Westside. Chuck is still going to compete. I told Louie that I wasnt able to go tell Chuck because I had to stay and judge. Chuck V: A lot of lat work, low back work on the 45 degree back raise, Reverse Hyperextensions, Back Attack, glute ham raises. Lexen has the two Chucks going head to head every workout.Vogelpohl and Fouhgt. I went to a Crawford seminar and it was the best money I spent. Not much has changed really over the years. Probably more than people are willing to invest. And I had never heard of jump stretch bands. 5. Chuck V: I think people believe that they will be perfect after one year. None the less, Chuck overcame these potentially debilitating injuries to win the WPO by being incredible at each of the three powerlifts. Everything was set up, the lifters were happy, and the women and light weight lifters were getting ready to start. In 1956 in Minneapolis my buddies and I, Reps and sets ranged from 510 to 10-15 sets of lower reps, to the aforementioned 50-rep sets on some exercises,. Is it hard to stay focused on your form when you are like this? EFS: You have a reputation for being intense and hardcore. Diese Seite wurde zuletzt am 23. Dave Williams of Liberty University was coming for a visit. We are not EliteFitness.com. Now you have one lifter pulling others away from the main focus and as a coach you can't have that. The name Jujimufu came from his AOL profile, and its been with him since.
WATCH: The Truth Behind Training with Chuck Vogelpohl
That works real well. You guys are being too hard on Lou. I remember you asked what I got out of using bands on the bar. The first time Vogelpohl hit a 1,000 lb squat during a competition that was at IPA (International Powerlifting Association) Nationals in 2001 in his home state of Ohio. gets the gains they do is because they NEVER miss a weight in training. Our style can help anyone. Hes always the first one in the gym and is always helping to put weights away and help others around him. Vorheriger Artikel: But he never got back up. He is a very humble and gracious person. Chuck is a major part of Westside Barbell and a major part of the Westside Attitude. Chuck Vogelpohl with The PowerPohl at Lexen Xtreme, weight and chains on the harness work the lower back About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy . Westside has alot of great lifters.
Chuck Vogelpohl - Powerlifting Demon - NECKBERG In revealing lesser-known insights about Chuck, Tate wishes that more people appreciated and understood the actual person behind the platform. I knew by that time you had already broken your back twice, and had torn your right bicep entirely off, but nothing seemed to bother you. Jim Grandick Lou also has a side of him that is a true asshole. It is mandatory to procure user consent prior to running these cookies on your website. What do you think from the man who just had to do what he had to do? Owner of Super Training in Sacramento. EFS: Why do you think the bands worked so well for you? A lot of what I do is based on how I feel; something I cant put down on paper. For the best experience on our site, be sure to turn on Javascript in your browser. If I recall, we did three meets before you wrote about it in Powerlifting USA. Copyright 2023 elitefts. 3. [/quote] We saw many lifters stop lifting for all kinds of reasons, and Westside built the best male and female lifters of all time. Chuck went on to call for 970 lbs on his third attempt, which would make the highest squat for his weight class of all time. Chuck Lorre's 700th Vanity Card Pays Tribute to the 100th Episode of . Geared and raw All time world record holder Matt Wenning described how Chuck led the greatest squatting crew of all time from the front by an emphasis on technique and ferocity. BIG IRON??????? Chuck V: I never do it. I have spoke to Louie on the phone as well. I could not believe this garage housed a national team. I figured the day Chuck left Westside was the day that they allowed straps on the deadlift in compeitition doh! Chuck V: Whats the deal with your tattoos? We thought it was fun to see fitness . For me, and many guys here, its my second family and weve been here through bad times and good times. Chuck V was about as Westside as the pitbull logo! With the explosion in the internet since the late 1990s, Powerlifting competitors and fans around the world have been able to see the best lifters compete and train. Chuck: Yes, I was tired of cutting weight and just put on 10 pounds. I have never trained elswere nor will i ever, simple, B.I.G. You take a man fishing and they eat for a day, you TEACH a man to fish and they eat for the rest of their life. The Strongest Man You Forgot About | We Try Chuck Vogelpohl Workout Jujimufu 1.37M subscribers Subscribe 7.1K 249K views 1 year ago Get your greens today! That, and all his lifters really trust and respect his judgements to allow him to dictate the protocols.. I said you would have to take over and help lead the guys for a while. Show more. : https://glow.fm/davetatestabletalk/0:00 - Intro/How The Crew Started4:20 - How Westside Evolved 16:20 - Meets with Westside 21:41 - Funny Stories 30:25 - Crappy Meets 34:45 - Finding Your Zone 44:06 - Work Through Anything 56:41 - What Would You Change1:06:10 - Differences in Lifters Now 1:19:20 - Louie1:23:55 - New Training Methods 1:34:00 - Push Through1:44:20 - A.M. You had won the division from great lifters like Jesse Kellum and Travis Mash, but it was time to do something healthier. I was using a ton of tension. Chuck V: When you and Dave told me that beginners were using bands; high school kids and below I couldnt believe it. John Grimek Workout + Strength Training in Your 40s. I told him that I didnt need money from my friends. EFS: Whats it like training at Westside being Chuck Vogelpohl? But raw should be just a beltno three-meter knee wraps. Chuck:Yes. For me the enjoyment is planning and organizing the training for myself. Can you let us in on what the new fashion trend is going to be? With respect to direct lat work, you will neither find it in the detailed 1982 article by Ron Fernando, disclosing, I was there, front row at the USF SunDome in Tampa covering the contest for The Tampa Tribune when Jeff, Dave was 7 years my elder and my teen years weightlifting idol. You also won your heavy weight division for your second belt. You guys are being too hard on Lou. If you cant lift correctly than you are going to get hurt. 2023 Westside Barbell. Chuck V: When I started training at Westside, I think in 1986, I was just another lifter, another member of the team. Similarly, he was always the last person to leave the gym, meticulously ensuring that weights were put away and everything was in its proper place ready for the next group of athletes. A great read written for a great cause. am 06 Jul 2011 21:49, Insgesamt sind 1996 Besucher online
Below is a transcribed interview that took place within Westside Barbell between Louie Simmons [Louie] and Chuck Vogelpohl [Chuck]. i hope one day i could get time away from my business to do so. EFS: The major reason why we wanted to do this interview was to clear things up on your new video, Vogelpohl XXX. Vogelpohl would continue setting new records and turning heads throughout his lifting career. At that time, I ruptured my left patella tendon and would be out for some time. Rick's method is intuitive and essentially zen like. Your thoughts on Rick are completely wrong Paul. Chuck Vogelpohl with The PowerPohl at Lexen Xtreme, working lower back with plates and heavy dragging chains About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy . Did he do it? He should have a good day tomorrow. That is the absolute worst thing you could do to your back, no Dr on this planet would think this is ok. 2d. 2,447 Likes, 33 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Another variation for everyone to try, PowerPull partials, targets lower and upper back. So if you do approach him, dont expect to get a hug. for a win in the heavyweight division at the WPO Finals Arnold Classic 2006. Personal Credo: Live, Learn, Pass on.Dave's IG: https://www.instagram.com/underthebar/?hl=enSponsorsMarek Health Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicineoffering self-service labs at great prices and guided optimization. 1w. Log in or register to post comments This, from what I heard, is why Chuck left Westside." His best squat to date was 860 lbs, and he was opening with a 40 lb personal record. Dave asks, how many more are you going to do?, this is when Chuck says, one more than you. They ended up finishing the workout at 40 sets!!! EFS: What are you views on powerlifting equipment? Furthermore, Tate notes that although the intensity that Chuck displayed at meets may have seemed extreme to most, that was nothing compared to what was going on inside his head. Why is this? A coach can find weaknesses and strengthen them, a coach can tell you to hang it up for the day if you are weak that day. https://www.youtube.com/channel/UC5urhJdt1xFQKrYSTjudf7ACheck out my PRODUCTS!!! This isnt him being cocky; its just the way he is. At that time, I would just help out at meets and try to show the new guys at Westside. Mind you; this was the mid-1990s before they were using chains or bands at Westside, not to mention, Chuck had recently had neck surgery. George Leonard a psychologist and martial artist has written extensively on the elements necessary for mastery of a discipline. HAHA I figured Putt would have said that-lol You beat him to it Jason! Chuck V.: Thanks. The Edge - Push the envelop.
Chuck Vogelpohl Leaves Westside | Powerlifting Watch Dave also hails from Westside gym, he's a specimen that has been heavily involved in the powerlifting community for decades. If you choose to do anything and everything Lou prescribes for you, he will do that for you, but if you come in every day and want to do your own thing, he'll allow that to a certain extent, you still need to train the basic principles of Westside or you begin to undermine why you are even there. Chuck Vogelpohl, one of powerlifting's favorite personalities and longtime team cornerstone, has left Westside Barbell Club. New equipment and new training, and I made a 1,180 at 264 pounds. When he lifts, he has something that Ive only seen in a couple other lifters. If you miss one, you can keep the weight the same or go up. Its also very easy to sit back and ride the glory of the past. My back was starting to hurt all the time to the point I could hardly bend over. But all the federations were the samejust jealous of each other. I had no grip at all, so I started BJJ to stay busy. big iron is not an invite only gym. It had a powerlifting room by itself, and I started to train with lots of guys like Kenny Patterson (KP) and Joe McCoy, but would work my way into your group. He later changed it to 1000 pounds! It was good for the team to learn to make, not only lifts, but to compete. This category only includes cookies that ensures basic functionalities and security features of the website. He explains everything and anything very thorough for everyone there to understand, from your weaknesses to how to utilize your strengths to what to work on. so come out and get verbally abused by rick. Brandon Lilly. Well post a longer profile on Jujimufu at a later date because theres plenty to cover. Westside is more than training and powerlifting. For the time you jumped over the 242 class. My lifts were going up at a slow, steady pace, but when we added bands, they really shot up. I'm not saying I don't take advice or learn from others. This was 1986. 2. 28.8K subscribers. He will always stick around to help load, spot, hold boards and help set bench shirts. Chuck V: Ive always been weak at the top so the bands helped quite a bit; probably more than most people. You wanted me to gain weight into the 308 and break Paul Childress 1168-pound world record, but it was hard on my health.
Chuck Vogelpohl on Instagram: "Powerpohl hip thrusters, the gym was WATCH: Ed Coan and Dave Tate on Their Powerlifting Inspiration, Free Shipping with a $69 qualifying order. EFS: In the video you touch on a beginner not using bands. Chuck's last heavy set of the day, 1260 with Reverse Green Band. Here's a new way that chuck uses the powerpohl get yours today at our holiday price message us right here. I need to put that weight in my hands. he tells me that the only reason i have any records is because only women and infants weigh 181. This is what people will never understand about Westside Barbell and the gym and the attitude. EFS: What does a Monday consist of for you? Are you eating the right stuff? He passed on his third attempt saving himself for the other two lifts, but his focus was so intense it could light up a city. Powered by Shopify, 5 Best Lower Lat Exercises To Build A Wider Back, What is Collagen? The workout consisted of a cambered bar, a power rack, a box, and a ton of sweat. Sounds like he can't drive. No, no, no, Dave. JavaScript seems to be disabled in your browser. In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. All he knew was that he had to do what he had to do. Simply return it within 30 days for an exchange. We thought it was fun to see fitness celebrity Jujimufu pay homage to the beast, Chuck Vogelpohl, by challenging himself and his friend, strongman Joey Szatmary, to doChuck's squat workout. It takes a lot of time. Chuck V. You would know better than me. [quote=Anonymous]Great point about Big Iron. The flame hat you wore should be in its own Hall of Fame! I have a version of it in crayon with pictures attached for the rest of the B.I.G. Does anyone know if he left on good terms? Anyone is welcome to come to big iron to train and learn what we do. In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. Wed Oct 14, 2020. Louie:I recall you pressed a 155-pound dumbbell for five or six reps one-armed. Although Vogelpohl isnt breaking world records these days, you can find him showcasing some of his wisdom on his Instagram page, with his latest post showing hamstring glute sit backs using the belt squat and of course a box. So what do I mean by saying he had to . Louie:Many people started their own federations and were criticized, but there was a good reason for so many. Chuck decided to give it another shot. In doing so, they help paint a picture not only of who he is as a powerlifter, but also as a person. Maybe this is what he needs. Surrender; I asked him how the weigh in had went, and he told me that he had made weight and was ready to go. I put the bands over my shoulder and knew this could change the world, and it did. its just another for of abuse that we all get from rick Jujimufu just posted this super intense squat workout with his training partner, strongman Joey Szatmary where they attempted to follow a sample squat workout from the powerlifting legend Chuck Vogelpohl. Louie just looked at me and said, Yea, well you tell him. I have known Chuck for many years, and I can say that there was no way I was going to tell him because he wouldnt listen. Once again Louis told me, You tell him. So I got my ass up and walked into the warm-up room. What I do is now is not for everyone. None of this ever dawned on him.
Who Is Chuck Vogelpohl? | Powerlifting Watch